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WELCOME

Start your exciting health journey with a supportive, certified health coach! Wave farewell to chronic illnesses and indulge in tasty, nutritious food through integrative nutrition. Together, let’s make healthy living enjoyable and amazing!

Transform Your Personal Health or Organization
with Integrative Nutrition Health Coaching

With my personal experience in overcoming significant health challenges, I am dedicated to empowering individuals and business teams to enhance their well-being and performance. Together, we will foster encouragement, education, and empowerment—one nourishing step at a time. Let’s collaborate to cultivate a happier, healthier you!

Managing a chronic illness, obesity, or lifestyle-related
disease doesn't have to be daunting and expensive. 

Prevent

Manage

Overcome

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Your Health.
Our Mission.

Elise is a wellness expert and mentor who truly cares about her clients. She helps others feel their best through a personalized diet plan and manageable lifestyle changes. Through her own personal example and advanced education in gut and hormone health, she helps her clients discover the best wellness routines that work for them. Elise empowers her clients to take ownership of their health so that they can meet their unique health goals to ensure a fulfilling, enjoyable, and healthy life ahead!

 

Some of the benefits of working with an Integrative Health Coach include:

  • ​Higher energy levels

  • Reduced stress and anxiety

  • Increase strength

  • Enjoy an energetic life

  • Reaching and maintaining a healthy weight

  • Reduced pain and inflammation

  • Better sleep

  • Healthy immune system

  • Improved blood pressure

  • Lower A1c and blood sugar levels

  • Reduced cholesterol

  • Fewer medical expenses

  • Become a part of wellness community

"Thank you, Elise, for showing me a way to stabilize my health without prescription meds."

-Gary H.

Elise Johnson, INHC

Sharing my health journey

Elise Johnson is a Raleigh, North Carolina-based Integrative Nutrition Health Coach with advanced certifications in gut health and hormone health. Elise understands the importance of enjoying delicious food while nourishing our bodies. She is a graduate of the Institute for Integrative Nutrition. Her background in healthcare and the food industry makes her uniquely qualified to help others learn how to nourish themselves without sacrificing taste or the memories created in the kitchen and around the table.

 

Elise, formerly recognized as the host of “Cooking With Elise,” has inspired thousands through her cooking classes, TV cooking segment “Cooking With Elise”, and her blogging at CookingWithElise.com. Her commitment to helping families understand the power of food and eating together has been embraced by corporate companies like BJ’s Wholesale Clubs, Quintiles, Cuisinart, Dean and Deluca, Lodge Cast Iron Manufacturing Company, and Williams and Sonoma. Elise’s first cookbook, You Never Cook Alone, was released in 2012.

Becoming an Integrative Nutrition Health Coach has allowed Elise to support and guide others in transforming their health, just as she has done. She has lost 80 pounds and overcame insulin resistance and painful dystonia symptoms using the methods she teaches. She was also able to reverse prediabetes and lower her cholesterol and blood sugar levels, all without medication. You can now find Elise back in her happy place, teaching the importance of nutrient-dense foods through her Health Coaching Programs, virtual Healthy Chef Club, and engaging online workshops. Elise has launched Nourish with Elise to inspire others to step into their power and create a legacy of inter-generational health.

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Elise Johnson tosssing an apple in the air
IIN Gut Health Certification
You Never Cook Alone Cookbook Cover that reads "You never Cook Alone" A Cookbook for the well fed family.

Your Body Has the Ability to Heal Itself

Services

Servies

Are you seeking an Executive Health Coach and Healthy Chef to elevate your next event?

Look no further! Meet Elise, your trusted integrative health expert, with an inspiring journey to share.

Elise is dedicated to helping individuals lead healthier, more fulfilling lives. She specializes in:

  1. Reducing and Preventing Chronic Inflammation

  2. Mitigating Stress

  3. Unlocking the Power of Integrative Health

 

Why Choose Elise? With over a decade of experience as a cookbook author, TV show contributor, and national spokesperson, Elise is a true authority in the field. She captures the hearts and minds of audiences with:

  1. Practical Strategies: Elise delivers actionable advice that's easy to implement.

  2. Real-Life Anecdotes: Her wellness journey is relatable and her stories resonate.

  3. Dynamic Speaking Style: Engaging, informative, and inspiring presentations.

  4. Deep Knowledge: Backed by extensive training and hands-on experience.

  5. Elise goes the extra mile to enhance your event. With captivating healthy cooking demonstrations, she brings her expertise to life, leaving your audience inspired and well-informed.

Ready to Transform Your Event? 

Contact us today to book Elise for an impactful and inspiring presentation. Your audience will thank you!

Elise Johnsons headshot
Elise's Before and After Pictures

Let's connect!

+1-919-348-0030

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© Copyright 2025 Nourish with Elise., LLC All Rights Reserved.

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