Elise Johnson

Sep 28, 20232 min read

Butternut Squash Soup

I just love this time of year, don’t you? Fall inspires me to decorate my home in autumnal colors, make family trips to local apple...

Elise Johnson

Sep 19, 20232 min read

Breakfast Chia Pudding

My breakfast chia pudding is our all-time favorite way to start our day! So many of you have asked me for my chia pudding recipe, and so,...

Elise Johnson

Sep 3, 20233 min read

Before & After: Guilt-Free Blondies

How can it be that we conceive those unhealthy, every day foods which contribute to inflammation and diseases normal? While at the same...

Elise Johnson

Aug 19, 20232 min read

Coconut Cake Surprise

My daughter-in-love is a gift to our family —a precious jewel indeed. She is the sweetest wife and momma. She loves our son fiercely,...

Elise Johnson

Jul 24, 20231 min read

Blind Taste Test: The Great Green Smoothie

I recently had the pleasure of hosting a workshop called The Art of Healthy Living. The attendees enjoyed trying several healthy recipes,...

Elise Johnson

Jun 4, 20234 min read

What Exactly are Coconut Aminos?

When I began my health journey or my “health adventure” as I like to call it, I started to pay close attention to what I was eating and...

Elise Johnson

Apr 24, 20234 min read

Don’t Cry Over Sliced Onions

If you find prepping your meals challenging, are in a continuous time crunch when it comes to making nutrient-dense, whole, home-cooked...

Elise Johnson

Mar 25, 20233 min read

Deliciously Hearty Split Pea Soup

This hearty soup is one of our favorites. Many years ago I made a creamy potato leek soup. We enjoyed it with a bit of cheddar cheese on...

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